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Diet Recipies Recepies
If you are looking for some real appetizers then this Diet Recipies Recepies, is the best solution. We were trying to find out what is that basic taste that attracts all of you generally and from all that analysis we discover this recipe, tasty and easy to cook so try it now. This recipe will add a real taste and make your food appreciable everywhere as Diet Recipies Recepies is easy to cook and delicious too. So now do not wait and fulfill your appetite with this delicious dish.
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Herb and Garlic Fish
Yield: 4 servings
- 1/2 cup mayonnaise
- 1/2 teaspoon dried marjoram leaves
- 1/2 teaspoon dried thyme leaves
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground celery seed
- 1 pound fish fillets
Mix dressing and seasonings. Place fish on greased grill over
medium coals or rack of broiler pan 2 to 4 inches from heat.
Brush with 1/2 of the dressing mixture. Grill or broil 5 to
8 minutes. Turn; brush with remaining dressing mixture. Continue
grilling or broiling 5 to 8 minutes or until fish flakes easily
with fork.
Per Serving: 199 Cal (97% from Fat, 1% from Protein, 2% from
Carb); 0 g Protein; 22 g Tot Fat; 1 g Carb; 0 g Fiber; 11 mg
Calcium; 0 mg Iron; 157 mg Sodium; 16 mg Cholesterol
Baked Zucchini Cheddar Casserole
Yield: 8 servings
- 2 pounds zucchini, shredded
- 1 1/2 cups Cheddar cheese, shredded
- 1 can cream of chicken soup
- 2 cups sour cream
- 1/4 pound butter, melted
- 1/2 cup onion, diced
- 1 teaspoon salt
Shred zucchini and place in a colander sprinkle with salt
and toss. Allow to drain for at least 15 minutes. Use your
hands to press all the liquid out you can.
Mix all ingredients. Place in a 9 x 13-inch baking dish and
bake in a 350 degree F oven for 45 minutes to one hour. Serves
8 to 12.
Per Serving: 380 Cal (79% from Fat, 11% from
Protein, 10% from Carb); 11 g Protein; 34 g Tot Fat; 10 g
Carb; 2 g Fiber; 278 mg Calcium; 1 mg Iron; 899 mg Sodium;
86 mg Cholesterol.
Remarks
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By- John Herry
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By- Marco
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By- Marsha Brawn
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